Whole Body Cryotherapy

What is Whole Body Cryotherapy

First Time in India - Whole body Cryotherapy (WBC) is the application of extremely cold air, between -80 to -110 degrees celsius to accelerate muscle recovery time, boost performance, anti-aging, burn calories, increase collagen production, and general wellness. Clinical studies are numerous and focused on treatment of pain and inflammation from injuries, fibromyalgia, rheumatoid arthritis, multiple sclerosis and skin conditions like psoriasis and dermatitis. This therapy stimulates the body’s natural healing abilities using extreme cold to induce responses at three levels: the circulatory system, the energy medians, and the nervous system. Our cryo chambers are the most advanced electric chambers, designed and made in Germany and offer zero exposure to nitrogen or other harmful gases.

Rejuvenate your mind and body with India’s most advanced Whole Body Cryotherapy at The Wellness Co. This revolutionary therapy uses extremely cold temperatures between -80 to -110 degree Celsius to rejuvenate your body and improve overall wellness. Cryotherapy has proven to be extremely effective in speeding up your body's recovery time which is why it is the trusted recovery method of professional athletes worldwide.


Why Whole Body Cryotherapy

Cryotherapy ignites your natural repair systems deep within your body by reducing the harmful effects caused by oxidative stress.

This therapy is extremely beneficial for those who struggle with mood disorders like anxiety and depression. Whole Body Cryotherapy involves the use of extremely cold temperatures, which results in physiological hormonal responses. Adrenaline, noradrenaline, and endorphins are released during this process.

Muscle pain, as well as other joint and muscle conditions like arthritis, can be relieved by this therapy. It also encourages quicker recovery from sports injuries.

Cryotherapy helps reduce inflammation and oxidative stress connected to dementia, moderate cognitive impairment, and other age-related forms of cognitive decline.

Cryotherapy has also shown health benefits for various conditions such as anxiety, arthritis, and skin conditions such as psoriasis, acne, eczema and dermatitis


muscle performance

skin health


Alleviates the symptoms of
inflammatory or chronic diseases

depression and anxiety

in weight loss

How it Works


The first step of cryotherapy is preparation. Our technician will go through the parameters of the therapy with you and advise you to wear protective gear for your extremities.


Our dual stage chamber is designed to help your body acclimate in the pre chamber before entering the main chamber.


You will first step into the pre chamber and remain there for about a minute. The temperature within is about -30 degrees celsius.


A cold temperature resistant watch which is given to you beforehand will tell you after you minute is up which is when you will enter the main chamber.


You will remain in the main chamber for an additional 3 minutes at a temperature of about -110 degrees celsius.


Upon completion of the therapy you will be directed to exit the chamber. Once complete you are free to go about your day as planned. There is no downtime whatsoever.


It is beneficial after just one session, although it works best when done frequently.

Whole Body Cryotherapy

Our cryo chambers, facilitated by Germany-based Lifecube Cryo, are the most cutting-edge electric chambers. Designed by a team with more than 12 years of experience, these chambers are manufactured meticulously and offer zero exposure to nitrogen or other potentially harmful gases.

We operate a two-stage chamber that consists of two interconnected rooms. The first room is chilled to -30 degrees Celsius, and after roughly a minute at that temperature, the client is instructed to proceed to the second room, cooled to -110 degrees Celsius. All that is required is two to three minutes at this temperature. Showering before or after the therapy is not required because the entire process is dry.

Don't Believe Us?

I'm happy that I have explored this place during my work trip to Mumbai. Their concept is so cool & holistic. I think everybody should be aware of the benefits of Cellular healing catering by this lovely place TWC!??

Deepak Gurung

I play basketball and go to the gym quite regularly and recently I've been having constant pain in my back and neck which is affecting my school and daily life so I found this place on Instagram and decided to give it a shot. The wellness co is one of the best experiences I've had, I tried whole body cryotherapy. It honestly exceeded my expectations. I've seen whole body cryotherapy used by athletes like Ronaldo and Virat Kohli but still actually experiencing being in a -110 degrees chamber was incredible. Their staff was so helpful and their therapies improved my aches immensely, moreover, my sleep and sports performance has greatly improved and even my skin feels and looks better. I'm definitely gonna be coming back and I'm so glad to find a place like this in India.

Ashmit Ribeiro

I had a most calming and luxurious experience at the one-stop destination for all things wellness - The Wellness Co. Cryotherapy has to be my top recommendation as it left me feeling instantly energized, and is an entirely new sensation to come back for again and again. I also received the immunity boost IV therapy post an acute bout of Covid, which seemed to do me wonders! I’m excited to try out their cryo facials for pore tightening and glowing skin for the perfect start to summer.

Simran Khera

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